Relaxation

Unwind and feel rejuvenated with long flowing stroke of a relaxation massage
- Ease tension and relax muscles
- increase the flow of oxygen to the muscles

 

Remedial and therapeutic

Deeper more focused massage to treat "trouble spots" that build up with daily activities and stress.
- postural imbalances
- Recurring aches and pains

 

Sport and deep tissues​

Sports specific techniques to help you recover and reach your peak
- help reduced injuries
- decrease down time in between training sessions

 

Pre and post event​

Treatment to aid in preparation and recover from sporting events

 

Pregnancy

Destress and take time out to relax
- reduce fluid retention
- help relieve lumbar and hip discomfort

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